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A couple of classes added for October at Yoga East in Kittery. All classes are suitable for all levels.

Hope to see you soon!

Laurabreenbrogan.com

#maineyoga #yogasutraofmaine #yogaeastyoga #yogasutra #kitterymaine

Join me in October at Yoga East in Kittery Maine!

10/3 10:30-11:30 Vinyasa 1: suitable for the seasoned yogi and the beginner both. Sun Salutation based class, but plenty of modifications available to meet you where you are at with your body.

Yoga

There are teachers and there are friends and then there are the teachers who become friends and then become sisters. With the 25 year anniversary of Yoga East, it has been a time to reflect on past chapters of life. I was led by some unseen force (a

Join the Yoga East family for a special 25 year celebration! Whether you have been with us for 25 years, one day, or have yet to discover us, we would love see you. This is a donation class with all proceeds going to the Kittery Land Trust. Coffee a

September Class Schedule

Hope to see you- all classes are appropriate for the new to Yoga and seasoned practitioner alike.

And yes, my posts look like 90s fliers, maybe that will evolve someday but for now just sharing the time/place deets 🫶😆

H

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