Ways to Work Together
I am so glad you found your way here. Let’s begin.
My Approach to teaching Yoga
Classes and studies are designed for:
Everyone who wants to practice Yoga, all welcome!
Students feeling stuck in their practice
Practitioners who want to explore Meditation, Sutra, Pranayama
Teachers seeking to grow or expand in new areas of their Yoga inquiry.
Anyone at any stage of their Yoga journey- day 1 or year 100.
Available for:
Group Classes
Private instruction
Small group study
Guest teaching
Retreat Assistance
Timing. Clarity. Direction.
Astrology is not about prediction.
It is about perspective.
I work with individuals navigating:
Personal inquiry into their nature and purpose
Life transitions
Health shifts
Career decisions
Relationship crossroads
Creative or spiritual evolution
Collaborate With Me
I am a seasoned traveller who loves connecting with other teachers, students, and communities. Let’s talk about what your vision is for your retreat or event, and possibilities of how my offerings might compliment it. Whether it is a Yoga Sutra chanting class for a teacher training or weekend workshop, or a supporting yoga teacher on your retreat, I look forward to supporting you and your students.
For Those Committed to Practice
Membership Programs for continuous in depth study of Yoga, Yoga Sutra, or Astrology.
COMING SOON
FAQ:
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Definitely not. I first came to yoga at 18—neither strong nor flexible, with the attention span of a gnat! Flexibility, strength (inside and out), and focus all unfold over time with consistent practice. Just 10 minutes a day of yoga postures can begin to change your life.
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I’m not currently offering massage therapy appointments. I’ve held a Maine massage therapy license since 2000, and for ten years had a practice in York Village, where I worked with clients for injury rehabilitation, relaxation, and healing. While I loved supporting people through both massage and yoga, it was time to begin a new chapter.
That said, my background in bodywork is woven into every yoga class I offer. My understanding of anatomy and kinesiology helps me guide students toward modifications that are supportive and sustainable—no matter what physical challenges they may be working with.
